HOME SLEEP APNEA TEST

SLEEP BETTER. LIVE BETTER.

WatchPAT One - Sleep Study at Home

Home Sleep Study

Suspect you have sleep apnea?

After one night of use, your home sleep study will be analyzed by a sleep-trained respirologist to determine if you have sleep apnea, with therapy recommendations provided if applicable.

This at home sleep apnea test is followed by a virtual consultation where a CPAP prescription can be obtained.

No lab visit or follow-up testing is required – the entire process is completed online.

ORDER TEST ! No referral Necessary

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Sleep Apnea Symptoms

1. Loud Snoring: most common of all symtoms.

2. Gasping: usually witnessed by a bedtime partner.

3. Excessive Daytime Sleepiness: regardless of how much sleep you get, you still feel tired.

4. Morning Headaches: Caused by decreased oxygen in the bloodstream.

5. Difficulty Concentrating: Memory and reduced attention due to lack of sleep.

6. Irritability: Due to poor sleep.

7. Frequent Nighttime Urination: Multifactorial mechanisms that work on kidney function and sleep-wake cycle.

8. Restless Sleep: Tossing and Turning or frequently waking.

Symptom severity will vary among individuals and not all individuals with sleep apnea will encounter all of these symptoms.

Why get tested at home?

For those showing signs and symptoms of sleep apnea, opting for a Home Sleep Study can offer a more convenient and comfortable way to diagnose sleep apnea.

Skip the line! Many Canadian laboratories currently have extensive wait times for sleep studies, with some facilities experiencing wait times of over a year.

Ordering your apnea test online can expedite a diagnosis and allow you to start therapy in under two weeks.

Convenience! The entire process will take place in the comfort of your own home. There is no need to travel and sleep in a foreign environment. 

Simplicity! Sleep apnea and sleep testing can be complicated. The WatchPat One is completed at home and does not require follow up testing in a laboratory. 

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    1. Sign Up

    Place your order.

    We will ship your home sleep study kit and be in contact with you to discuss next steps.

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    2. Sleep

    Follow the instructions and sleep with your device. Your results will be sent to a sleep specialist.

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    3. Get Results

    In as little as 24 hours, your result will be sent to you. We will explain your values and answer any questions.

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    4. Start Therapy

    After a virtual consultation with our respirologist, we can start to treat your sleep apnea and guide you through initial steps.

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How accurate are the results?

If you follow the instructions correctly, the WatchPAT ONE has up to a 95% correlation with an in-lab test when determining if Obstructive or Central Sleep Apnea is present.

The WatchPAT ONE is an FDA and Health Canada-approved home sleep study that is able to determine the presence of OSA and CSA.

CPAP Therapy can be prescribed based off the results of the test.

How to get accurate results

1. Review all inserts in your shipment for proper device application and to prevent test errors.

2. Remove any nearby Wi-Fi/Bluetooth accessories for the night (in the immediate vicinity of where the device will be recording). These include but not limited to: near by phones, electric blankets, Wi-Fi router, Wi-Fi range extenders, Smart Plugs, Security Cameras, Speakers, Printers, Light Bulbs,  ETC. These devices can disrupt proper communication and skew downloaded results.

3. We recommend sleeping alone on the night of the test to decrease the chance of sleep disturbance.

4.Wear the finger probe on your non-dominant hand. If your fingers are thick, consider wearing the finger probe on the pinky finger of the non-dominant hand, as the probe can otherwise feel tight.

5. Do not wear gel nails, or any other coverings that will prevent proper probe function.

6. Your phone should be plugged in and within 15 feet of your sleeping position.

7. Do not remove the device once the test has started.

8. If you need to go to the bathroom in the night, remain attached to your testing device and bring your phone with you if the travel is greater than 20 feet away.

9. This is an electronic device. Do not get it wet.

10. Use the battery provided to you in the box.

Our Professional Services

Home Sleep Study

Respirologist Interpreted study with diagnosis and therapy recommendations

Virtual Consultations

No need to leave your house throughout the entire process

Sleep Apnea Education

Signs & Symptoms - Health Effects - Therapy Options

Sleep Apnea Equipment

CPAP, APAP, BiLevel - Masks - Tubing - Maintenance

Support Services

Education - Follow-up Care - Equipment Troubleshooting

Collaborate with Circle of Care

We can include your circle of care with your results

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How the Device Works

The WatchPAT One is a clinically validated Home Sleep Study that is Health-Canada approved and able to detect Obstructive and Central sleep apnea events.

Easy to Operate: With only three points of contact (finger probe, chest lead and wrist watch), apply the device and simply, sleep.

Accurate: Able to detects all types of sleep apnea and correlate up to 95% accuracy with an in-person PSG test.

  • WatchPat uses True Sleep Time (TST) to calculate the Apnea-Hypopnea Index and prevent 20% of misdiagnosis’.

Fast Results: Uses Bluetooth to transmit data. Diagnosis can be achieved within a few business days and therapy started thereafter.

Convenient: Take the test without ever having to leave your home.

View Example Report

Instructional Video

Home Sleep Apnea Test – FAQ

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What is a Sleep Test?

What is a Sleep Test?

A sleep test, or sleep study, is a diagnostic procedure used to evaluate and diagnose various sleep disorders. Depending on the type of test, it may capture measurements such as breathing, heart rate, brain activity, oxygen levels, or muscle movements. Sleep tests can be performed at home or in a laboratory, with the data analyzed by medical professionals to provide an accurate diagnosis and guide treatment.

Where are Sleep Tests Performed?

Where are Sleep Studies Performed?

Sleep studies, essential for diagnosing sleep disorders, are conducted through two main methods: Polysomnography (PSG) and Home Sleep Apnea Test (HSAT), each offering unique advantages and settings.

  1. Polysomnography (PSG):
  2. Home Sleep Apnea Test (HSAT):

Both PSG and HSAT play crucial roles in diagnosing sleep disorders, with PSG offering comprehensive data in a controlled laboratory environment, while HSAT provides convenience and accessibility for certain conditions like OSA. The choice between the two depends on factors such as the suspected sleep disorder, the patient's medical history, and individual preferences. Regardless of the method, sleep studies are invaluable tools for understanding sleep patterns, identifying disorders, and guiding appropriate treatment interventions.

Why consider a Home Sleep Test?


Why Consider a Home Sleep Apnea Test?

Home Sleep Apnea Tests (HSAT) are ideal for individuals who:

  • Have sleep apnea symptoms
  • Experience minimal medical complications
  • Able to self apply equipment

HSAT's enable a quick diagnosis, particularly in areas with long wait times for sleep lab access or specialist consultations. This helps you begin treatment sooner, improving your sleep health and overall well-being.

What can I expect from a Home Sleep Apnea Test (HSAT)?

What to Expect from a Home Sleep Test

Convenient and Accessible:

Conducted in the comfort of your own home, HSAT eliminates the need for a sleep lab visit and offers a quicker path to diagnosis, especially in areas with long wait times or limited access to sleep labs.

Simplified Testing:

HSAT's are a more straightforward and less intrusive option with less attachments compared to in-lab polysomnography (PSG), making it easier for patients to use.

Comprehensive Monitoring:

The portable device used during HSAT tracks key parameters such as:

  • Peripheral artery tone (PAT)
  • Sleep stages
  • Breathing effort
  • Snoring statistics
  • Sleeping position
  • Oxygen saturation
  • Heart rate

Effective for Diagnosing OSA:

Primarily used to diagnose obstructive sleep apnea (OSA), characterized by repeated pauses in breathing during sleep.

Expanded Capabilities with WatchPAT One:

Unlike other HSATs, the WatchPAT One can also diagnose central sleep apnea (CSA), broadening its diagnostic scope.

Clear Follow-Up Steps:

After your test, a healthcare professional will analyze the data collected and reach out to discuss the results and guidance on treatment options.

Who should NOT perform a Home Sleep Test?

Who should avoid a Home Sleep Test

A Home Sleep Apnea Test may not be right for you if you have significant health issues, such as:

  • severe cardiovascular disease
  • neuromuscular disorders
  • Advanced COPD

Or

Some patients may have difficulty operating the equipment used for HSATs independently, such as:

  • Individuals with cognitive impairments
  • Physical limitations.

In such cases, assistance may be required or alternative testing be considered.

OR

HSATs may not be suitable for:

  • infants and young children, due to their unique sleep patterns and the need for specialized monitoring and assessment in a clinical setting.

Are Home Sleep Tests Accurate?

Are Home Sleep Tests Accurate?

Yes!

While HSATs may not offer the same extensive data as in-lab polysomnography (PSG), they are specifically designed to diagnose obstructive sleep apnea (OSA), which involves recurring pauses in breathing during sleep.

Our Home Sleep Apnea Test, the WatchPAT ONE is FDA and Health Canada approved.

Additionally, the WatchPAT ONE has proven effective in diagnosing OSA and CSA, even in patients with chronic obstructive pulmonary disease (COPD).

Do I need a prescription for a Sleep Test?

Do I Need a Referral to do a Sleep Study?

In Ontario, you do not need a physician referral or prescription to perform a Home Sleep Test.

However, a referral from a physician is necessary for a Polysomnography (PSG).

Best Home Sleep Test

Best Home Sleep Apnea Test

The WatchPAT ONE is the best Home Sleep Test for several reason, including:

1. Convenient and Comfortable Testing at Home

  • Receive a sleep apnea diagnosis in the privacy of your own home
  • Eliminates the need to travel to a sleep lab
  • Minimizes disruption to your daily routine

2. Minimal Equipment for Maximum Comfort

  • WatchPAT One uses minimal equipment to accurately diagnose sleep apnea.
  • Compact and user-friendly device is easy and comfortable to wear

3. Simple to Use, No Expertise Required

  • Straightforward setup process, so you can perform the test on your own without needing assistance
  • Minimal technical knowledge required
  • Intuitive instructions provided

4. Clinically Validated for Accurate Results

  • Able to accurately diagnose both obstructive and central sleep apnea when compared to PSG
  • Able to accurately predict sleep stages
  • Able to diagnose sleep apnea in the presence of COPD

5. Differentiates Between Central and Obstructive Sleep Apnea

  • Ability to differentiate between central sleep apnea (CSA) and obstructive sleep apnea (OSA)
  • Allowing for tailored treatment plans

6. Innovative PAT Technology for Better Detection


Peripheral Arterial Tone (PAT) technology monitors regional blood flow and is used in conjunction with other sleep parameters to validate your overall sleep health, increasing the accuracy of the WatchPAT ONE.

How does the WatchPAT One HSAT work?

How the WatchPAT One Works

WatchPAT One uses three points of contact (finger, chest and wrist) to capture seven measured values (Peripheral Artery Tone (PAT), Heart Rate, Oximetry, Actigraphy, Sleep Position, Snoring and Chest Motion). These values are then compared to derive four respiratory indices (AHI, RDI, ODI, cAHI). The results are compiled to provide an in-depth sleep report. 

  • WatchPat uses True Sleep Time (TST) to calculate the Apnea-Hypopnea Index and prevent 20% of misdiagnosis’
  • Up to a 95% correlation to an in-person polysomnography.How T-h

Understand Your WatchPAT Results

Common Home Sleep Test Values and their Meaning

Common values on your sleep report include:

TST:

  • Total Sleep Time (TST)
  • Used to accurately calculate AHI by not including time you are awake
  • Prevents 20% of misdiagnosis

RDI:

  • Respiratory Disturbance Index (RDI)
  • Number of events in which you were roused from sleep due to a respiratory event and thus, suffered sleep loss.
  • These events include apneas and hypopneas, but also include less severe respiratory disturbances.

AHI:

  • Apnea-Hypopnea Index (AHI)
  • Events per an hour in which you stopped breathing (Apnea) or significantly reduced airflow (Hypopnea) occurred resulting in reduced oxygen levels
  • Includes both obstructive and central types of sleep apnea
  • Metric used to diagnose sleep apnea severity
  • A higher AHI indicates more sleep disturbance

AHIc:

  • Apnea-Hypopnea-Index due to central events
  • Main indicator of central sleep apnea (CSA)
  • Central events or (CSA) is when the brain does not send signals to the respiratory muscles to breathe
  • Reported as events per an hour

ODI:

  • Oxygen Desaturation Index (ODI)
  • Prevalence of low oxygen in the bloodstream
  • Reported as total events and per an hour

%CSR:

  • Percentage of sleep as Chyne-Stokes Respiration (CSR)
  • CSR is defined by periods of rapid and deep breathing, then followed by segments of shallow breathing and finally, an apneic period (no breathing)
  • Indicate of central sleep issues and possible heart failure

PAT Signal:

  • Peripheral Artery Tone (PAT) Signal
  • Measures the arterial tone and the changes in regional blood flow
  • In times of stress, like during sleep apnea events, decreased blood flow and increased artery tone occurs
  • Aids in recognizing sleep stages like REM and verify further sleep parameters

Snoring Decibels:

  • How loud you are snoring
  • Recorded in decibles
  • A normal conversation is approximately 40 decibels

Body Position:

  • OSA is usually more severe in the supine position due to gravity

Pulse Rate (BPM):

  • Recorded as beats per minute
  • Will spike in times of stress, like sleep apnea events

SpO2:

  • Peripheral Oxygen Saturation (SpO2)
  • Above 92% is considered normal
  • Will fluctuate during sleep apnea events

Sleep Stages:

  • Reduced deep and REM sleep is associated with sleep apnea
  • During sleep apnea events, your body wakes itself to increase airway tone and take a deep breath, reducing total deep sleep times

Click here to see a sample report.

Why consider an in-lab Polysomnography (PSG) sleep study?

Polysomnography (PSG) is considered the gold standard for diagnosing sleep disorders. This comprehensive test is ideal for individuals with broad sleep-related symptoms, complex medical histories, or those taking medications that may impact sleep.

PSG is commonly used to diagnose conditions such as:

  • Narcolepsy
  • REM Sleep Behavior Disorder
  • Periodic Limb Movement Disorder (PLMD)
  • Parasomnias (e.g., sleepwalking, night terrors)
  • Advanced Sleep Phase Disorder
  • Obstructive Sleep Apnea (OSA)
  • Central Sleep Apnea (CSA)

What can I expect from a Polysomnography?

What to expect during an in-lab Polysomnography (PSG) Sleep Study

Overnight Monitoring:

Polysomnography (PSG) is typically conducted overnight in a specialized sleep lab or hospital setting.

Trained Professionals:

The study is supervised by trained sleep technicians and medical professionals to ensure accurate results.

Comprehensive Monitoring:

During PSG, various devices are used to monitor key physiological parameters:

  • Brain waves (EEG)
  • Eye movements (EOG)
  • Muscle activity (EMG)
  • Heart rate and rhythm (ECG)
  • Breathing patterns
  • Oxygen levels

Diagnosis of Sleep Disorders:

In addition to diagnosing sleep apnea, PSG can help identify other sleep disorders such as:

  • Narcolepsy
  • Insomnia
  • Sleep-related movement disorders
  • Other complex sleep conditions

What Next?

Start treating your Sleep Apnea Diagnosis!

Many people who choose to take action report a higher quality of life, as well as improved mood and energy. 

Canadian CPAP Equipment is your one stop shop for your convenient and affordable sleep apnea diagnosis and treatment. You are welcome to explore our online shop for the right CPAP Equipment for you.

We encourage you to contact us with any questions.

EMAIL: info@canadiancpapequipment.ca

P: +1(519)333-6620

**ATTENTION ONTARIO CLIENTS**

It is important to note that in Ontario, the Assistive Devices Program (ADP) will currently fund a level one, polysomngraphy sleep study. These are only done in a laboratory, with additional monitoring devices. If this level of sleep test is done, the study is covered in full AND the PAP machine thereafter will be fund up to $415.

The WatchPat one is a Home Sleep Apnea Test, and is designated a level-three sleep study. Unfortunately, there is no available funding in Ontario for Home Sleep Tests or the subsequent purchase of PAP equipment afterwards.